Retha Turcotte
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- By: Friedrich Schmidt
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 44 mins
- Unabridged
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Story
When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract. Why should you care, though, about the vagus nerve? After all, it doesn’t sound as exciting as Vegas. If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases.
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Vagus Nerve - Very Technical
- By nathan halbert on 01-21-20
- Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
- By: Friedrich Schmidt
- Narrated by: Kelly Ryan Wilmoth
Effective Self-Help Techniques
Reviewed: 01-19-20
I love that this audiobook is full of actual techniques, not just theories, and is backed by research. It's worth listening if you want to focus more of your time on things that matter to you. Effective Self-Help Techniques and Exercises.
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