Sean Daly
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The Resilience Plan
- A Strategic Approach to Optimizing Your Work Performance and Mental Health
- By: Marie-Hélène Pelletier PhD MBA
- Narrated by: Marie-Hélène Pelletier PhD MBA
- Length: 5 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.
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5 out of 5 stars
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So valuable!
- By Courtney Brown on 06-27-24
- The Resilience Plan
- A Strategic Approach to Optimizing Your Work Performance and Mental Health
- By: Marie-Hélène Pelletier PhD MBA
- Narrated by: Marie-Hélène Pelletier PhD MBA
A necessity for any professional or leader!
Reviewed: 02-22-24
Dr. Marie-Helene Pelletier is one of the most thoughtful and inspiring leaders of our generation. Resilience is not given, and when we are faced with adversity in our work or personal life - we need a strategy. The Resilience Plan gives us just that. A necessity for any professional or leader!
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