Gonzalo F. Garcia
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Keto Diet After 50: 28 Days Keto Meal Plan
- By: Divy Moon
- Narrated by: Alex Golden
- Length: 3 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Keto Diet prepares your digestion to run off of unsaturated fats or ketone bodies, quickening you to your well-being objectives while fulfilling your desires. Envision getting back the state you had always wanted, feel more youthful and vigorous, and have better memory and focus.
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1 out of 5 stars
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garbage. full of pseudo science
- By TAO on 03-07-21
- Keto Diet After 50: 28 Days Keto Meal Plan
- By: Divy Moon
- Narrated by: Alex Golden
d
Reviewed: 04-16-20
Author is SO full of knowledge and insights. Even someone who already follows a ketogenic lifestyle can learn so much from here. She really helps you take a look at every aspect of this lifestyle and really challenges you to adjust it to you instead of following the standard. Really amazing book!
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