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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- By: Benjamin Fry
- Narrated by: Benjamin Fry
- Length: 6 hrs and 36 mins
- Unabridged
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The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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Practical information that I knew nothing about before
- By Anonymous User on 01-20-24
- The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- By: Benjamin Fry
- Narrated by: Benjamin Fry
Thank you Benjamin!
Reviewed: 08-04-23
This is the most comprehensive and clear description of the brain and body and the function of the nervous system. I do believe this book is a turning point in my healing journey.
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