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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

Excel is a tool whose prevalence is only matched by how little most people actually know about it. If you use Excel on a regular basis, even it is only for seemingly basic tasks, there are likely dozens of ways you can streamline the process, saving yourself countless hours in the process. If you are interested in taking full control of Excel and unlocking its full potential, then Excel: 5 Books in 1- Bible of 5 Manuscripts in 1-Beginner's Guide+ Tips and Tricks+ Simple and Effective strategies+ Best Practices to learn Excel programming Efficiently is the book you have been waiting for.

Discover the real-life superheroes walking among us with Superhero By Design, the podcast where extraordinary stories meet extraordinary people. Hosted by the charismatic and insightful Ace, each episode dives deep into the lives of individuals who embody strength, selflessness, and resilience. Through intimate interviews, you'll uncover the unique "superpowers" that drive these heroes to overcome life's trials, inspire growth, and serve a cause greater than themselves. From unsung community champions to world-changing visionaries, Superhero By Design celebrates the courage, purpose, and ...

William Bernstein's The Four Pillars of Investing gives investors the tools they need to construct top-returning portfolios without the help of a financial adviser. In a relaxed, nonthreatening style, Dr. Bernstein provides a distinctive blend of market history, investing theory, and behavioral finance, one designed to help every investor become more self-sufficient and make better-informed investment decisions.

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.