Eleni C. Marschman
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The Thin Commandments Diet
- The 10 No-Fail Strategies for Permanent Weight Loss
- By: Stephen Gullo Ph.D.
- Narrated by: Stephen Gullo Ph.D.
- Length: 3 hrs and 41 mins
- Abridged
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Overall4 out of 5 stars 53
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.
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3 out of 5 stars
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OK, but not as good as I had expected.
- By Judith on 02-03-05
- The Thin Commandments Diet
- The 10 No-Fail Strategies for Permanent Weight Loss
- By: Stephen Gullo Ph.D.
- Narrated by: Stephen Gullo Ph.D.
Solving the weight problem
Reviewed: 04-13-17
The answers are all here. This is the best book on weight problems and all their solutions. I have listened to (and read) this book over and over. I pick up new things every time. I am optimistic of losing all the weight and keeping it off. Eating and exercising are only 2/3 of the equation. The missing piece is revealed here!
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