Reece Walker
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Food Isn’t Medicine
- By: Dr Joshua Wolrich
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 102
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Performance5 out of 5 stars 91
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Story5 out of 5 stars 90
Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.
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1 out of 5 stars
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A complete waste of time
- By Amazon Customer on 04-01-24
- Food Isn’t Medicine
- By: Dr Joshua Wolrich
- Narrated by: Dr Joshua Wolrich
Trainers take note!
Reviewed: 08-02-21
I’ve been a personal trainer for 24 years training people at all levels of performance. This incredible book should be required reading for all personal trainers…many of whom stray from their lanes with regards to nutritional information being given to their clients. Thank you Doc Wolrich.
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