David Smaltz
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Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- By: Brett Thomas
- Narrated by: Garrett McLain
- Length: 1 hr and 4 mins
- Unabridged
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Meditation has definitely saved running for me. But this was never the plan when I started running, and if you had asked me about meditation five years ago, my response would have mirrored so many other people's in suggesting meditation is nothing more than a waste of time, an excuse to sit still that my busy life did not give me the luxury to partake in.
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lousy. worst audiobook ever. don't buy it
- By David Smaltz on 01-17-17
- Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- By: Brett Thomas
- Narrated by: Garrett McLain
lousy. worst audiobook ever. don't buy it
Reviewed: 01-17-17
this was such a waste of money. don't buy this audio book unless Iu like throwing away cash
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