Doris Lou
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Meditate
- Breathe into Meditation and Awaken Your Potential
- By: Talwinder Sidhu
- Narrated by: Nick Gallagher
- Length: 3 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation.
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5 out of 5 stars
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A great meditation guide for beginners
- By Kris Woo on 01-27-21
- Meditate
- Breathe into Meditation and Awaken Your Potential
- By: Talwinder Sidhu
- Narrated by: Nick Gallagher
Begin your journey!
Reviewed: 01-24-21
After reading the book, I was looking forward for the audiobook and it didn’t fail me! Meditation can be intimating but it perfectly guides you through it without pretention. Meditation is simply and clearly explained step by step. It brings you to back basics and connects you to yourself. Easy listening and relaxing.
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