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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- By: Chris Powell, Heidi Powell
- Narrated by: Chris Powell, Heidi Powell
- Length: 6 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 133
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Performance5 out of 5 stars 111
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Story4.5 out of 5 stars 113
Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. This is the program that can change your life forever.
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4 out of 5 stars
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informative
- By LO on 02-15-16
- Extreme Transformation
- Lifelong Weight Loss in 21 Days
- By: Chris Powell, Heidi Powell
- Narrated by: Chris Powell, Heidi Powell
enjoyed
Reviewed: 07-08-16
Great book for all around change in lifestyle. I love how they go through all the ups and downs of dieting and transforming yourself to your best you. I enjoyed this read a lot.
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