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The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders
- By: Ellis Power
- Narrated by: Alex Lancer
- Length: 1 hr and 30 mins
- Unabridged
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Knowledge is the key. The Leaky Gut - The FODMAP Diet Made Easy: Simple Solutions for IBS and Bowel Disorders is the resource that will teach you how to: identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the FODMAP Diet, and show you how you can take control of your health. IBS and bowel disorder systems effect more than 10 million adults in the US, and for many it is just an unpleasant aspect of their daily lives.
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Lots of info on the Low Fodmap diet and recipes
- By Jennifer on 04-22-18
valuable information
Reviewed: 04-11-18
well narrated, it's easy to follow instructions and it's step by step makes it simple.
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