Carter Smith
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You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- By: Adam Bornstein
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).
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5 out of 5 stars
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Finally! A magic pill ;-)
- By Dan Y on 05-25-23
- You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- By: Adam Bornstein
- Narrated by: Gary Tiedemann
A simple positive health system you can stick with!
Reviewed: 04-20-24
We have all read too many diet and health books. This one really takes a simpler approach that you can stick to. finding something you can do and stick with is the system you want and is what Adam is pitching. Great stuff.
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