Mint
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Acceptance and Commitment Therapy
- A Beginners ACT Guide to Thrive, Breaking Free from Anxiety in 5 Weeks by Using the Ultimate Mindfulness Approach
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
- Length: 2 hrs and 43 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story1 out of 5 stars 1
You are about to discover exactly how to put an end to your struggles by leveraging the power of acceptance and commitment therapy! Imagine what you’d feel like when you are free from anxiety, when you are comfortable with things as they are, and when you accept your way into a life that fits perfectly with your values!
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1 out of 5 stars
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Written by AI?
- By Mint on 12-10-23
- Acceptance and Commitment Therapy
- A Beginners ACT Guide to Thrive, Breaking Free from Anxiety in 5 Weeks by Using the Ultimate Mindfulness Approach
- By: Stewart W. Hanton
- Narrated by: Ross Pipkin
Written by AI?
Reviewed: 12-10-23
This has to have been written by AI. It often didn’t even make sense. Total waste of money.
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