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Emotional Intelligence Mastery: 6 Books in 1 Audiobook By James Adam cover art
  • Emotional Intelligence Mastery: 6 Books in 1
  • How to Analyze People Through Dark Psychology and Body Language, Realize What Manipulation Is Using Cognitive Behavioral Therapy, NLP and Empath
  • By: James Adam
  • Narrated by: Kevin Harding

Extremely an enchantment

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-22-20

This is extremely an enchantment for me to peruse individuals, I got part of new rules from this book. I enhanced my listen relationship building abilities.

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Emotional Eating Audiobook By Charlotte Jones cover art
  • Emotional Eating
  • A Mindful Eating Workbook to Stop Compulsive Eating, Overeating and Stop Binge Eating Disorders for Better Health
  • By: Charlotte Jones
  • Narrated by: Andi Harris

I am actually still reading it.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-07-20


I am actually still reading it. It almost feels like it was written for me! I have a notebook and I am doing every question/exercise. I have read several other books on emotional eating, but this one has been very helpful.

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step-by-step by drinking selections

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-07-20

The author has a very conversational style of writing, so it sounds like talking to a knowledgeable friend, rather than a hoity-toity expert. We love how it also encourages the reader to practice their skills step-by-step by drinking selections of wine for comparison.

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2 people found this helpful

The Procrastination Cure: A Step by Step Guide to Learn Simple Effective Methods to Eliminate Procrastination Audiobook By Ri
  • The Procrastination Cure: A Step by Step Guide to Learn Simple Effective Methods to Eliminate Procrastination
  • Proven Tactics for Conquering Your Inner Procrastinator & Mastering Your Time
  • By: Richard E. Johnson
  • Narrated by: Scott Clem

I'm happy

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-20-19


I've listen several books on procrastinating and habit formation (The Now Habit, The Willpower Instinct, Better Than Before, Mini-Habits) but this one is the best. It's written in a clean and practical style. After listening this book, I even started listening to Pychyl's podcast and also found a very good lecture he did posted on YouTube. I think this book deserves a lot more attention. I'm happy I stumbled upon it and am super-satisfied with my purchase. :)

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Intermittent Fasting for Women Audiobook By Wayne K. Garrett cover art
  • Intermittent Fasting for Women
  • Discover the Ideal Fasting Formula to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
  • By: Wayne K. Garrett
  • Narrated by: Sarah Margrave

This is an excellent intermittent fasting

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-20-19

This is an excellent intermittent fasting book for women. It has some tips and tricks, which improve health. It is the best way to use intermittent fasting for muscle gain.

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