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You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- By: Dr. Ramani Durvasula
- Narrated by: Jane Jacobs
- Length: 11 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 50
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Performance4 out of 5 stars 43
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Story4 out of 5 stars 43
What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
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2 out of 5 stars
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Lose your husband, then lose weight
- By I Listen on 03-07-19
- You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- By: Dr. Ramani Durvasula
- Narrated by: Jane Jacobs
Years of Therapy in a book
Reviewed: 09-24-21
Great. Sometimes a little redundant but sound no nonsense advice on life, love, relationships, personal success. Nice balance of information and related story. Would have been 5 stars with a little light editing.
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