Hannah
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Bedtime Mindfulness: 3 Book Series
- By: Rose Rowe
- Narrated by: Cara Stevens
- Length: 3 hrs and 30 mins
- Original Recording
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Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.
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LOVE these bedtime stories
- By Hannah on 01-23-20
- Bedtime Mindfulness: 3 Book Series
- By: Rose Rowe
- Narrated by: Cara Stevens
LOVE these bedtime stories
Reviewed: 01-23-20
My two boys (4 and 2) love these short bedtime stories. I wasn’t sure how they would be but decided to buy anyway and they are perfect. They get my kids relaxed and ready to go to sleep, and they are usually asleep during the 2nd story. If your kids have a hard time winding down and relaxing for bed I would really recommend these!
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