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Aly2183

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Couldn’t stop listening

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-24-23

This was a great story. She really puts into perspective how everything she’s been through in life brought her to exactly where she is today.

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Excellent concepts

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-08-19

I’ve always loved Jillian’s workouts, but this is the first book of hers that I’ve read. I think she’s got a lot of excellent concepts and points in this book, and I am planning to take some of these into consideration moving forward. I did find it to be a bit overwhelming at parts though... I’m not a big science person and she gives a ton of examples proving what she’s telling us to be the best for us. But since I’m not a science person, it was hard for me to fully process it (I may need to listen again and take notes, or buy a hard copy of the book to see and re-read these parts). Jillian is awesome though and I will definitely give her tips a try.

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4 people found this helpful