Svetlana
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 67
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Performance3 out of 5 stars 63
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Story4.5 out of 5 stars 62
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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3 out of 5 stars
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Great content, horrible narration
- By Svetlana on 02-09-21
- The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
Great content, horrible narration
Reviewed: 02-09-21
The book was narrated by one of the authors. I wish the publisher hired a professional to do it as the author read in a very monotonous and dry voice. It was hard to stay focused on listening. I ended up reading the book and found the content very interesting. I would not recommend getting the audiobook but recommend reading it instead.
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10 people found this helpful