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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- By: Shannon Findley
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Unabridged
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Overall1.5 out of 5 stars 53
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Performance1.5 out of 5 stars 52
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Story1.5 out of 5 stars 52
Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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1 out of 5 stars
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ridiculous, don't waste your $
- By Hawaii on 09-27-23
- The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- By: Shannon Findley
- Narrated by: Marcus Mulenga
Very short
Reviewed: 10-09-24
This seems like some information you can Google for free instead of purchasing. This was a waste of money.
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