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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Erin Bennett
- Length: 10 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 120
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Performance4 out of 5 stars 97
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Story4 out of 5 stars 97
Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.
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1 out of 5 stars
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Fear mongering
- By CaryO on 05-12-21
- Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Erin Bennett
Thorough for optimum health
Reviewed: 06-19-21
Love the fact that all aspects of health for aging gracefully and more healthy are addressed. I can choose for myself which ones to implement. It is radical and a lot of people will have to pick one or two items at a time to implement. I have read her Radical Metabolism book also and am a disciple of Dr Wallach so am not new to nutrition and fasting. This book goes beyond nutrition and I love it. Thank you Ann for all the modern research in one encyclopedia.
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15 people found this helpful