Reba Frost
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 22 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.
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5 out of 5 stars
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There are so many things in this audio book
- By Sherri Pruitt on 02-14-20
- Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
Everyone should listen this audio-book.
Reviewed: 02-14-20
It's not too difficult. If you have not yet listen any Audio book on Stoicism, please listen this audio book as well. Thus, it is advantageous to understand the manual before reading the meditations.
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