🌞 Sunshine 🌞
- 3
- reviews
- 2
- helpful votes
- 5
- ratings
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
- Abridged
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As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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Very Helpful!
- By Flavia on 02-11-09
- The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
Health empowerment
Reviewed: 06-18-18
Lots of great info to understand how the body and mind work in conjunction with all the factors of our lifestyle & environment as well as tools & resources to improve our wellbeing. 👍🏽👍🏽
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Big Magic
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 5 hrs and 6 mins
- Unabridged
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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Biggest Inspiration In a Long Time
- By Gillian on 09-23-15
- Big Magic
- Creative Living Beyond Fear
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
Great
Reviewed: 04-02-18
After reading this, I feel ready and excited to pursue my curiosity and creativity without fear, guilt, or expectations. This book was clear, concise, interesting and funny. Thanks, Elizabeth Gilbert.
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 10 hrs and 14 mins
- Unabridged
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Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.
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Great!
- By Lisa on 02-24-10
- Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
New Beginnings
Reviewed: 07-26-17
If you are ready to turn over a new leaf in your life and "rebrand" yourself or recharge your essence and what it means to be you and redefine how you want your life to be then this is the book for you. His voice is soothing. The messages that he conveys sink into the mind and create changes that are experienced in your life effectively. I plan to reread once or twice just to get the information deeper and more lasting! Enjoy!
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2 people found this helpful