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This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- By: Jayne Mattingly
- Narrated by: Jayne Mattingly
- Length: 7 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 9
In This Is Body Grief, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one’s ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is “against you,” she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace.
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5 out of 5 stars
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Healing in more ways than one
- By Ashton M on 04-28-25
- This Is Body Grief
- Making Peace with the Loss That Comes with Living in a Body
- By: Jayne Mattingly
- Narrated by: Jayne Mattingly
The stories and connections to so many versions of body grief
Reviewed: 03-28-25
I enjoyed how the book is broken up into multiple stages and offered moments of reflection. I enjoy the stories that show the multiple facets of body grief.
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