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Belonging
- From Fear to Freedom on the Path to True Community
- By: Rev. angel Kyodo williams
- Narrated by: Rev. angel Kyodo williams
- Length: 5 hrs and 56 mins
- Original Recording
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In these six engaging audio sessions, the celebrated social and cultural visionary, Zen teacher, master trainer, activist, and author takes us on a journey of inward transformation, conscious action for justice, and unapologetic self-acceptance that reconnects us to our power by teaching us how to show up to our lives with greater courage and compassion.
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Insightful and Revolutionary
- By A Reader with Gratitude and Appreciation on 12-21-21
- Belonging
- From Fear to Freedom on the Path to True Community
- By: Rev. angel Kyodo williams
- Narrated by: Rev. angel Kyodo williams
Full of deep insights and simple practices
Reviewed: 10-29-21
My nephew introduced me to Rev Angel’s work thru the Great Radical Race Read last year. She brings a healthy and deep spiritual perspective for people like me—a brown woman who seeks to love all in this divisive and judgmental world. I’m glad she narrated this book and shared her point meditation and other practices to help us love and belong to ourselves first, then with all in our spheres of belonging. My most important relationship is with God who created me and keeps creating me to do good in the world, but I forget this quickly with all the distractions in my life. Rev Angel helps me get back to point, centered in presence, because all else is other than point.
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 17 mins
- Unabridged
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The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies.
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Total lack of anything between black and white
- By Janet S. on 06-16-20
- My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
Learn to calm and settle your body
Reviewed: 09-28-20
I never really paid attention to my body’s response to my own race and others. And I’ve never heard of racialized trauma until this book. It has forced me to learn more about my own country’s history and see why our bodies are acting out from trauma experienced by our ancestors. Many learnings and body practices. Healing and growing up starts with each of us. We can grow an anti-racist culture when we heal collectively and choose to treat each other with regard as members of the human race.
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