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Full of deep insights and simple practices

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-29-21

My nephew introduced me to Rev Angel’s work thru the Great Radical Race Read last year. She brings a healthy and deep spiritual perspective for people like me—a brown woman who seeks to love all in this divisive and judgmental world. I’m glad she narrated this book and shared her point meditation and other practices to help us love and belong to ourselves first, then with all in our spheres of belonging. My most important relationship is with God who created me and keeps creating me to do good in the world, but I forget this quickly with all the distractions in my life. Rev Angel helps me get back to point, centered in presence, because all else is other than point.

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My Grandmother's Hands Audiobook By Resmaa Menakem MSW LICSW SEP cover art

Learn to calm and settle your body

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-28-20

I never really paid attention to my body’s response to my own race and others. And I’ve never heard of racialized trauma until this book. It has forced me to learn more about my own country’s history and see why our bodies are acting out from trauma experienced by our ancestors. Many learnings and body practices. Healing and growing up starts with each of us. We can grow an anti-racist culture when we heal collectively and choose to treat each other with regard as members of the human race.

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