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Why Meditate? Because It Works
- By: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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5 out of 5 stars
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Excellent followup to course material
- By Amazon Customer on 08-02-23
- Why Meditate? Because It Works
- By: Jillian Lavender
- Narrated by: Jillian Lavender
Excellent followup to course material
Reviewed: 08-02-23
This is a very informative yet concise overview of the benefits of meditation. I recently took the course with Jillian’s partner Michael in New York City. This text reinforces and elaborates on what I learned in class. It also inspires me to keep going! Thank you both for the wonderful work you do! :)
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