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Gentle Mind
- Five Techniques to Calm Your Mind
- By: Shannon Lemire
- Narrated by: Layne Ihde
- Length: 9 mins
- Unabridged
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This book is for anyone, from beginner to advanced, who wants to calm their mind or wants to continue to do so. It's a quick listen yet powerful in its techniques, in that the more you practice them, the better you get at calming your mind. I hope you leave with inspiration, hope, and curiosity. -Shannon
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Easy to implement!!!
- By Kindle Customer on 06-21-24
- Gentle Mind
- Five Techniques to Calm Your Mind
- By: Shannon Lemire
- Narrated by: Layne Ihde
Easy to implement!!!
Reviewed: 06-21-24
This was a great and short book to help me with relieving my everyday day stress…..I listened to this on vacation so I feel I was even more open to receive all these great techniques for calming my mind. These are all simple techniques that I feel I could practice daily. Thanks for writing this great book!!!
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