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Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
- Length: 3 hrs and 18 mins
- Original Recording
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
It’s time to escape into a world where anxiety, panic, and fear are but distant memories. In this crazy world we live in, we can’t blame ourselves for getting worked up a bit (or a lot). For many, the stresses we face truly become unbearable, making daily life a battle in and of itself. It’s about time you found refuge. In this immersive and consuming audiobook from Meditation & Hypnosis Refuge, you’ll find the respite you’re seeking.
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5 out of 5 stars
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Power to control Anxiety, Panic, and Fear
- By Anonymous User on 05-16-23
- Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
Helpful and Calming Book of Meditation
Reviewed: 05-01-23
This is a helpful and calming book of guided meditations perfect for someone with plenty of experience with them (like myself) but I think it would also be great for a beginner. I felt my anxiety and panic significantly decrease with each meditation, and the hypnosis component was a nice added way to calm down. With practice, meditation becomes easier and more helpful every time. I thoroughly enjoyed this book and found it very helpful.
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