daniel

On Tik Tok, Instagram, and his podcast, The Be a Man Guy discusses what it takes to be a man. Now, this funny and insightful book showcases all new stories, vignettes, anecdotes, and pearls of wisdom.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.