Ali Noor
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Practicing Meditation
- A Simple Step-By-Step Guide to Start Your Mindfulness Meditation Practice
- By: Matthew Riza
- Narrated by: Simone Bruyere Fraser
- Length: 1 hr and 7 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Exactly how will practicing meditation improve every single aspect of your life? By far the greatest reward of practicing meditation is the increase in overall awareness. And as your awareness increases, you’ll start to notice more - the good and the bad. With this awareness, you can start making the necessary changes to live a more positive and meaningful life. You cannot change anything in your life unless you’re aware that there’s a need for change. This book will give you everything you need to start your own meditation practice so you can get started as soon as possible.
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5 out of 5 stars
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Simple Yet Practical
- By Ali Noor on 08-16-20
- Practicing Meditation
- A Simple Step-By-Step Guide to Start Your Mindfulness Meditation Practice
- By: Matthew Riza
- Narrated by: Simone Bruyere Fraser
Simple Yet Practical
Reviewed: 08-16-20
This is a concise guide about mindfulness and meditation. There's no fluff and it gets straight to the point. If you want to get started with mindfulness today, this is the guide for you. It gives you the know-how and tools you need to get your thoughts focused and start your day the right way. And the voice of the narrator js just right for this topic, soft and calming.
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