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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 88
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Performance5 out of 5 stars 77
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Story5 out of 5 stars 77
Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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5 out of 5 stars
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Great information. Well worth the time!
- By sparkysawesome on 06-01-23
- A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
Textbook in medical school
Reviewed: 07-09-24
This book should be standard textbook in medical school, we would have less heart disease
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