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もうレシピ本はいらない 人生を救う最強の食卓
- Narrated by: 神楽坂 素子
- Length: 6 hrs and 7 mins
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Publisher's summary
第5回【料理部門】エッセイ賞 受賞!
作りおき不要! 準備10分!
誰でも作れるワンパターンごはん、
でも、これがウマいんだ!
アフロえみ子の
1食200円
驚きの食生活を大公開
●ごはんはどんな鍋でも炊ける
●味噌を湯で溶く、究極の1分味噌汁
●最強の出汁が出る、干しエノキ
●旬の野菜の食べ尽くし
●ぬか床は最高のお抱え料理人
●塩味グループの調味料で万全
●アフロ式10分クッキング
……目からうろこのアイデア満載!
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