ウェイクアップ瞑想 Audiobook By 志麻 絹依 cover art

ウェイクアップ瞑想

寝起きをスッキリ・ベッドで聴ける バイノーラルビート8Hz

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ウェイクアップ瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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About this listen

 10分間で寝起きを良くし、スッキリ、爽やかに目覚めるための瞑想です。ベッド・布団の中で聴きながら、目覚めのコンディションを整え、朝のエンジンをかけていきましょう。ベッドからなかなか出られない、目覚めが重たい、寒い朝が苦手などの方も、今日の1日をスタートするかマインドをセットします。

本作では微弱に目覚めを刺激するバイノーラルビードが再生されます。軽い音の揺らぎや音波を感じるために、両耳での体験をお愉しみください（片耳のイヤフォンでは再現されません）。 起床時にすぐ聴けるよう、夜寝る前にオーディオ（スマホ・アプリなど）の準備をしておきましょう。©志麻絹依 (P)2020 Shima Hypno Solution, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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