Preview
  • 心地よい眠りのためのベッドで呼吸法

  • By: ナオ
  • Narrated by: 前川 涼子
  • Length: 16 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

心地よい眠りのためのベッドで呼吸法

By: ナオ
Narrated by: 前川 涼子
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.79

Buy for $5.79

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

安眠を誘う、仰向けで行う呼吸法。ゆったりとした呼吸をしながら、骨盤回りの緊張を解く動きをおこないます。腹式呼吸でさらに呼吸を深め、全身すみずみまで穏やかで満たされたエネルギーで満たします。お腹の呼吸は内臓をマッサージし、血液のめぐりを促します。眠る前に、体と心を癒しましょう。
©2017 studio yoggy ©2017 LOHAS International, Inc. (P)2017 Audible, Inc.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 心地よい眠りのためのベッドで呼吸法

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.