昼の禁煙マインドフルネス瞑想 Audiobook By 志麻 絹依 cover art

昼の禁煙マインドフルネス瞑想

10分間で日中の禁煙をキープ

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昼の禁煙マインドフルネス瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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About this listen

 快適に禁煙し、ノンスモーカーでいることが難しい感じたら、10分間の簡単な誘導でマインドフルネスを体験しましょう。無意識にトリガーとなる喫煙習慣やストレスから解放され、健やかな行動とあり方を取り戻します。©志麻絹依 (P)2018 Shima Hypno Solution, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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