最強の催眠術
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Narrated by:
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井門 宗之
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By:
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林 貞年
About this listen
内容紹介
他人にかける催眠術、自分にかける催眠術の基本から実践まで
これまで数々のベストセラーを送り出してきた著者ですが、今作はその「決定版」ともいえる一冊です。
催眠は科学や心理学の一分野。ハーバード大学をはじめとする世界の有名大学では研究が進み、医療の分野でも活用されています。
ちょっとした仕組みと簡単な手順を知るだけで、誰でもかけられるようになります。
「すでに催眠術をかけられるけど、しっかりとした基礎を身に付けたい」「催眠術に興味はあるけど何から始めていいかわからない」
本書はそんな願いにしっかりと応えます。
「仕事」「恋愛」「人間関係」etc…現代人が抱える悩みに有効な催眠術。
身に付ければ、きっと人生が変わるはずです。
目次
この本は正しい催眠術を基礎から学び、成功率の高い催眠術のかけ方を身に付けるために書かれたものです。
正しい理論と技法を身に付けるための本ですから、何の知識もない初心者が催眠術のかけ方をマスターできることはもちろんですが、この本の真の目的は、現在、催眠術師および催眠療法士として活動している人のスキルを向上させることにあります。
催眠は技法を学ぶと誰もが同じことができるわけではなく、教えられた催眠によっては、全体の10%から20%の相手しか深い催眠に導くことができなかったりします。
その原因は催眠業界の悲しい現状にあります。
知名度は高くてもワンパターンのかけ方しかできない人が催眠の先生をしていたり、外国で取得した催眠療法の資格はたくさん持っているけど、催眠をかけるときは台本のセリフを言っているだけの人が催眠療法士の育成をやっていたりするのです。
そういった先生や講師から催眠を教えられた人たちは、何年経っても催眠導入の成功率が初心者の頃とほとんど変わらず悩んでいたりします。
また、催眠療法(ヒプノセラピー)では、「相談者を催眠状態に導き、潜在意識を書き換える暗示を与えることであらゆる問題が解決する」といったとんでもないデタラメを教えられているために、一生懸命にやっていることが空回りしているセラピストがたくさんいるのです。
このように、催眠術のかけ方にしても、基礎が不充分であるがゆえにかかるはずの被験者をたくさんこぼしていたり、催眠療法でも催眠の使い方を間違えているために、相談者の問題を解決できずにいる催眠療法士たちがセラピーを行っているのが現在の催眠業界なのです。
この本は、そういったすでに蔓延してしまっている間違った技法と使い方を払拭し、正しい催眠を学ぶための本です。
【第一章】では、催眠にかかった状態では何ができて、何ができないのか、催眠を使いこなすうえで必要不可欠な知識を学んでいきます。
【第二章】では、実際の催眠誘導を把握していただき、まずは基本的な催眠術のかけ方を学んでいただきます。テレビでよく見かける催眠のパフォーマンスがすべてあなたにもできるようになります。
【第三章】では、暗示テクニックを学びます。ラポールの構築から、年齢退行のような深い催眠に導くまで、どの工程においても成功率を上げるコツがあるのでいろいろと紹介していきます。
【第四章】では、自己催眠術の解説です。自己催眠も自己暗示と混同されていることが多く、その魅力を発揮できていないのが実状です。自己催眠の本質を知ることで本来の効用を最大限まで活用することができるようになります。
他者催眠にしろ、自己催眠にしろ、催眠と出会った人はみなさん「人生が劇的に変わった」「日常生活に活気が出てきた」などと口をそろえて言います。
あなたも有意義な人生を送るために、どうぞこの本をお役立てください。
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