朝の禁煙マインドルフネス瞑想 Audiobook By 志麻 絹依 cover art

朝の禁煙マインドルフネス瞑想

10分間で1日の禁煙習慣を！

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朝の禁煙マインドルフネス瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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今日を快適なノンスモーカーとして過ごすためのマインドフルネス瞑想。雑念のないクリアな意識とともに、心穏やかで健やかな一日が始まります。10分間の簡単な誘導で、マインドフルネスが習慣になるでしょう。©志麻絹依 (P)2018 Shima Hypno Solution, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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