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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
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Narrated by:
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Erica Helverson
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JDX Springfield
About this listen
~2 BOOKS in 1~
Detailed book with 10 Guided Meditations and 11,000 Positive Affirmations
10 Meditations on topics like Breathing Stillness, Compassionate Conversation & Crafting your Joyful Reality
plus
11,000 Positive Affirmations on 22 subject areas such as Confidence, Joy, Self Esteem, Success & Love.
Can be listened to in sequence order or in any order preferred.
Introduction on how the brain has the capacity for developing more positive thought processes.
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
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The Books of Enoch: The Angels, The Watchers and The Nephilim
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
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The Book of Enoch
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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What listeners say about 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
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Reviews - Please select the tabs below to change the source of reviews.
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- ScreenMagic Films
- 11-24-24
A Mindful Boost for Daily Life
Packed with tools that actually make a difference, these guided meditations helped me relax and find focus, while the affirmations provided a great way to shift my mindset throughout the day. I’ve noticed improvements in my sleep and confidence since incorporating these practices. It’s easy to follow and fits into a busy schedule, which I really appreciate. If you’re looking for practical ways to tackle anxiety and stress while building positivity, this is worth a read!
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- JV COLLECTION LLC
- 11-05-24
Mazing Guided Mediations
I have known about the benefits of mediations for a while but thanks to this book i learn new guided meditations for anxiety and confidence.
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- Dr. Ron
- 11-05-24
I really enjoy these meditations
I really enjoy meditations and affirmations, so when I saw this one, I wanted to check it out. You get a lot of value with this being two books in one, and I find the guided meditations to be very relaxing. I also enjoy the affirmations, and tend to listen to those while I'm doing things around the house. I really like that this program gives you a variety of meditations and affirmations, so you can listen to whatever you are in the mood for. I really like to listen to this at night before I go to sleep. It relaxes me and I feel like I sleep better. If you're a fan of affirmations and meditation, I highly recommend this audiobook - I think you'll really enjoy it and find it to be very helpful.
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- GrammyG
- 11-17-24
Exactly What I Needed Right Now
This book has been a lifesaver for my overactive mind. The meditations are simple and feel like a gentle reset after a hectic day, and the affirmations have quickly become part of my morning and nighttime routines. They’re practical, uplifting, and surprisingly effective at shifting my perspective. I’ve slept better and feel a bit more grounded each day. If you’re looking for a way to ease stress and focus on yourself, this is worth every second.
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- KP
- 11-09-24
Amazing!
The guided meditations were incredibly soothing.The affirmations were powerful, and I love to listen to them around the house. I also love the variety of affirmations and meditations, allowing you to listen to whatever is most appropriate for your current mood. I feel more at ease and get better sleep as a result. I really suggest this audiobook if you enjoy meditation and affirmations.
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- Ash
- 11-15-24
Daily practice to calm the mind and body
I’ve been struggling with anxiety and insomnia for a while now, so I decided to give this book a try, and I’m so glad I did! The guided meditations are calming and easy to follow, and the affirmations have been a great addition to my daily routine. I’ve noticed less overthinking, improved sleep, and a better overall mindset. It’s exactly what I needed to bring more peace and positivity into my life. Give it a try if you are seeking balance and relief!
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- Rush Hemphill
- 12-08-24
Peaceful!
This audiobook is the ultimate toolkit for transforming your mindset and finding inner peace. This two-in-one book combines 10 powerful guided meditations with 11,000 positive affirmations, offering a comprehensive approach to enhancing your mental and emotional well-being.
Explore meditations on themes like breathing stillness, compassionate conversations, and crafting a joyful reality to promote mindfulness and calm. Pair these with affirmations across 22 areas—including confidence, joy, self-esteem, success, and love—for daily reinforcement of positive thinking. Whether you're seeking stress relief, deeper sleep, or a boost in self-confidence, this resource provides actionable steps to transform your life and cultivate abundance. Perfect for anyone looking to build a consistent practice of mindfulness and positivity.
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- Robyn
- 11-11-24
Perfect for Stress Relief and Personal Growth!
I've been using this audiobook for a few weeks now, and I love it! The guided meditations are easy to follow and have become a crucial part of my evening routine. They help me clear my mind, reduce anxiety, and even improve my sleep. The positive affirmations are a game-changer for boosting my confidence and mindset. I’ve noticed a big shift in my overall mood and how I handle stress. If you're looking for a way to calm your mind, improve your self-talk, and find more peace, this audiobook is a fantastic tool!
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1 person found this helpful
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- Chisom
- 11-27-24
A comprehensive guide
This is a comprehensive guide to mindful healing.
I was impressed by the scope and depth of this guide, which offers a wide range of meditations and affirmations for managing anxiety, building confidence, and promoting deep sleep and self-healing.
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- Amazon Customer
- 11-07-24
Life-Changing Resource for Inner Peace and Growth
This audiobook is an absolute treasure trove for anyone looking to improve their mental well-being, reduce anxiety, and enhance positivity. With 10 guided meditations covering themes like Breathing Stillness, Compassionate Conversation, and Crafting a Joyful Reality, each meditation is thoughtfully crafted and offers a truly immersive experience that’s both calming and empowering.
The 11,000 positive affirmations are simply amazing! Covering 22 topics from Confidence to Joy, Self-Esteem to Love, this collection provides the flexibility to listen in sequence or choose the affirmations that resonate most in the moment. The introductory section is also incredibly insightful, giving practical insight into how our brains can foster positivity through consistent practice.
I've found that listening to this audiobook daily has not only helped reduce my anxiety but has also boosted my confidence and improved my outlook on life. It's so versatile and rich with content that there's something here for every need—whether you’re looking for stress relief, better sleep, or a boost in self-love. Highly recommend this for anyone on a journey toward inner peace and personal growth!
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