10 Soluciones simples para vencer la angustia [10 Simple Solutions to Worry] Audiobook By Kevin Gyoerkoe, Panela Wiegartz cover art

10 Soluciones simples para vencer la angustia [10 Simple Solutions to Worry]

Como calmar tu mente, relajar tu cuerpo y recuperar tu vida

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10 Soluciones simples para vencer la angustia [10 Simple Solutions to Worry]

By: Kevin Gyoerkoe, Panela Wiegartz
Narrated by: Rodrigo San Martin, Gioconda Garrido
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About this listen

A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.

Please note: This audiobook is in Spanish.

©2010 Editorial Lectorum, Sa de CV (P)2010 Editorial Lectorum, Sa de CV Alternative & Complementary Medicine Anxiety Disorders Meditation Mental Health Personal Development Psychology Psychology & Mental Health Stress Management
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