10 Week Couples Therapy Workbook
Improving Communication, Trust, and Intimacy: Proven Strategies and Emotionally Focused Therapy Techniques for Relationship Strengthening and Marriage Counseling
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10 Week Couples Therapy Workbook
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Narrated by:
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Rebekah Amber Clark
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By:
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Alex Wolf
About this listen
Are you and your partner feeling more like roommates than soulmates?
Has the spark dimmed, and you're yearning to feel that deep, effortless connection again?
You're not alone—and more importantly, there’s a way forward.
Welcome to The 10-Week Couples Therapy Workbook, a heartfelt guide designed to bring you closer, reignite passion, and strengthen your bond using the proven principles of Emotionally Focused Therapy (EFT). Whether you’re struggling with communication, feeling distant, or simply want to deepen your love, this workbook offers a practical and compassionate roadmap to rediscover each other.
Inside, you’ll find:
- 10 Weeks to a Stronger Connection – Simple, guided exercises designed to help you rebuild trust, intimacy, and emotional closeness.
- Heart-to-Heart Conversations – Learn how to talk about the tough stuff without conflict and truly understand each other’s emotional needs.
- Reignite the Spark – Small, meaningful activities to bring back joy, laughter, and the romance you’ve been missing.
- Real Solutions for Real Couples – Whether you're navigating everyday stress or deeper struggles, these practical strategies will help you grow together instead of apart.
- Healing Through EFT – Discover how Emotionally Focused Therapy can transform the way you connect, making your love feel safe, secure, and unbreakable.
If you’re longing to feel seen, heard, and cherished in your relationship again, this workbook is your safe space. It’s more than just exercises—it’s an invitation to rebuild something beautiful, one step at a time.
Love is worth the effort. Let this be the moment you choose each other all over again.
Click "Buy Now" and start your journey back to connection today.
©2024 Alex Wolf (P)2025 Alex WolfWhat listeners say about 10 Week Couples Therapy Workbook
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zach Malone
- 03-16-25
Awesome 10 Week Couples Therapy Workbook!
This 10 Week Couples Therapy Workbook can help Rekindle the warmth and closeness with activities that bring joy and intimacy back into your daily lives. This audiobook is practical strategies to keep the flame of love alive, even when life gets busy or challenging, these are not just tips, but lifelines to help you cherish and nurture your connection. Awesome 10 Week Couples Therapy Workbook!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Reed99
- 02-24-25
Helpful For Couples
The 10-Week Couples Therapy Workbook is a helpful tool for strengthening couples' bonds. The focus is on communication and backing up what you say with actions. The strategies are easy to implement and straightforward in their approach. With effort and desire, you can improve your relationship by going through this workbook.
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Overall5 out of 5 stars
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- Stella
- 11-22-24
Highly recommend!
The book is guide for couples seeking to reconnect and strengthen their bond. The chapters Navigating Life Together and Financial Planning stood out as especially helpful, offering real-life strategies to tackle challenges as a team. The guided exercises and heart-to-heart prompts foster understanding and trust, making even tough topics easier to approach.
Whether you’re rekindling the spark or deepening an already strong connection, this workbook is a heartfelt companion for building a resilient and fulfilling relationship. Highly recommend!
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Overall5 out of 5 stars
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- MW
- 11-24-24
very practical and useful book
This book has all the strategies and excercises you can do to improve your couple relationships. It's critical especially you've grown some old debt after a period of time. Sometimes it's hard to look back to the old scars again. It takes patience, courage and tactics. This book comes in handy for situations like this. And not only that, it helps you to build an overall better and healthier relationship. Also it helps to build a warmer environment at home especially when you have kids. The home dynamic is important for kids growing up, and building their characters as well.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- JHughes
- 02-22-25
Strengthen Your Relationship with Proven Strategy
Alex Wolf’s 10-Week Couples Therapy Workbook is a practical and insightful guide designed to help couples improve communication, build trust, and strengthen intimacy. Using evidence-based strategies and Emotionally Focused Therapy (EFT) techniques, this audiobook provides a structured approach to relationship growth.
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Overall5 out of 5 stars
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- Alyson W.
- 02-26-25
Structured For Success!
I loved this workbook because it truly sets you up for success by breaking down its advice into 10 weeks. My favorite chapter was on Emotional Intimacy, something I've wanted to improve in my relationship. You don't need to be struggling to benefit from this book! Just wanting to build a stronger partnership.
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Overall5 out of 5 stars
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- nando
- 11-22-24
Great Guide
The exercises in this book are straightforward yet impactful, helping couples foster connection in natural, effortless ways. Instead of focusing on elaborate gestures, it emphasizes meaningful, everyday moments that strengthen bonds.
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Overall4 out of 5 stars
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- D. R. R. Hatch
- 12-03-24
Building trust and love
Wow! So many good things in this book! There are a bunch of simple acts that build relationships, and though this is mainly for couples, you can totally use this in any relationship. It's just a great guide all around!
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- A.E. Alvo
- 03-17-25
Incredible!
Whether you're looking to rekindle your connection or proactively maintain a healthy relationship, this workbook serves as a valuable guide. Its combination of proven therapeutic techniques and practical exercises makes it a recommended resource for couples seeking to enhance their bond. This book is packed with easy-to-implement strategies and exercises that focus on improving communication, building trust, and ramping up the intimacy.
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Overall5 out of 5 stars
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- Cozy Reader
- 11-24-24
Strengthen and Build Your Relationship
This is a great book for reconnecting with your partner or strengthening what you already have. It takes you on a ten-week journey, showing you ways to use small, meaningful moments that that is sure to rebuild trust and intimacy.
I found that it’s a wonderful way for us to rediscover each other. I also like that the book doesn’t only cater to couples going through a crisis, but it’s helpful for anyone who just wants to deepen their connection.
It also doesn’t shy away from the tough stuff, making this workbook a true gift. I found it to be the perfect tool for anyone who wants to invest in their relationship without feeling overwhelmed. Highly recommend it!
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