10 Week Workout - The Easy Way to Fitness Audiobook By William Stinson cover art

10 Week Workout - The Easy Way to Fitness

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10 Week Workout - The Easy Way to Fitness

By: William Stinson
Narrated by: Virtual Voice
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About this listen

 This workout provides you with an incredibly simple and relatively easy way to achieve your fitness goals (Lose Weight, Build Muscle, or Lift 300 Pounds). You must remember that your body is a mirror of your lifestyle. In other words, you are more than what you eat – you are what you LIVE! This workout is simple and trains your body to improve and reach your goals, but you also have to live the right way by the foods you eat, the activity level you maintain, and the dedication that you give to the workout described in this manual. Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Weight Loss & Weight Control Physical Exercise
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