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10 Weeks Couples Therapy Workbook
Engaging Strategies and Exercises to Enhance Communication, Rekindle Love and Deepen Intimacy in Your Relationship
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Narrated by:
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Tarryn Sarcone
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By:
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G. Gagliardi
About this listen
Breathe life into your relationship and turn routine back into romance and silence into heartfelt conversations – all in 10 weeks!
Have the sparks in your relationship dimmed over the years? If the excitement of the early days feels like a distant memory and you're left wondering where the connection has gone, you're not alone.
Many long-term couples find themselves in a rut, yearning for the intimacy and friendship they once shared. But it doesn't have to stay that way. You can rediscover the joy and depth of your partnership, not by chance, but through a guided exploration designed for couples just like you. This workbook is your roadmap to revitalizing the love, trust, and joy you share, tailored for those who've weathered life's ups and downs together.
Inside, you will discover:
A fresh perspective on why your relationship feels stuck, with exercises that help you trace back to your roots – understand how you've grown and where you can still go together
Communication breakthroughs that feel like turning on a light in a dim room – deepen your connection and understanding, far beyond the usual "How was your day?
Why deep friendship is the secret of a lasting relationship – and how to bolster this foundational aspect through shared interests and experiences
Trust-building strategies to help you move beyond past hurts to a place of mutual confidence and reliability, where vulnerability is not a weakness but a strength
Romantic revival tips that bring back the butterflies, with spontaneous date nights and heartfelt gestures tailored to what makes each of you feel loved and valued
Conflict resolution skills for the real world – transform arguments from battlegrounds into opportunities for growth and understanding, respecting boundaries along the way
Financial harmony practices that align your dreams and realities – make sure money talks become a source of unity, not tension
And much more!
©2024 Gisela Gagliardi (P)2024 Gisela GagliardiListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about 10 Weeks Couples Therapy Workbook
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- brett comeau
- 07-16-24
If you need to work on your relationship this is the book for you
If you are your partner are having trouble now is the time to deal with the issue. This book will help you and your partner find the right path back to where you belong before it is too late.
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- Anonymous User
- 07-15-24
Revitalize Your Relationship!!
has been a game-changer for my relationship. This audiobook provided me with practical exercises and heartfelt advice that felt like a breath of fresh air. It really helped me understand why my relationship felt stuck and gave me simple yet powerful tools to bring back the spark.
The communication tips were especially eye-opening. They helped me move beyond the mundane "How was your day?" to conversations that truly connect. It was amazing to see how these deeper conversations brought us closer together.
I also loved the focus on building deep friendship and trust. It reminded me of why I fell in love in the first place and gave me strategies to strengthen our bond. The romantic revival tips were fun and creative, making it easy to surprise my partner and reignite those butterflies.
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- K. Walford
- 07-23-24
Just what I needed to heal!
This thoughtfully crafted workbook offers a structured 10-week program filled with engaging strategies and exercises designed to enhance communication, rekindle love, and deepen intimacy. Each week focuses on different aspects of a healthy relationship, providing practical tools and insights to help couples connect on a deeper level.
The author's approach is empathetic and supportive, making the journey through each week's activities both enjoyable and enlightening. This workbook is perfect for couples who are committed to improving their relationship and are willing to put in the effort to make lasting changes. Highly recommended for its practical, hands-on approach and its potential to transform relationships.
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- William
- 08-10-24
Fresh start!
My partner and I have been together for a long time, and lately, we’ve felt a little disconnected. We love each other, but things just seemed to be getting stale. This book felt like a fresh start. There’s a part about open communication that really stood out. We often avoid talking about difficult things, but this book showed us how to do it in a healthy way. We’ve started having more open and honest conversations, and it's made a big difference.
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- Anonymous User
- 07-08-24
Game changer
This audiobook is the ultimate guide for couples wanting to reignite the spark. The exercises are on point, helping us vibe with our roots and growth. Communication hacks are lit, turning basic convos into deep feels. Trust-building tips and romantic ideas had us feeling all the feels again. Conflict resolution and money talks? Totally leveled up. This journey brought us closer and made our relationship goals. A must-listen for any couple wanting to glow up their bond!
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- LC
- 07-03-24
Rejuvenate love
This audiobook helps listeners rediscover the spark in any long-term relationship. It offers exercises to improve couples' communication, trust, and intimacy. Tips on romantic gestures, conflict resolution, and financial harmony help couples reconnect and strengthen their bond. It's easy to follow and relatable. This guide moves relationships from routine to a deeper, more loving connection.
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- 80's Girl
- 07-02-24
Transform your relationship!
I just finished the "10 Weeks Couples Therapy Workbook" audiobook, and it’s fantastic! It's designed for couples who’ve been together for a while and want to rekindle their connection. What I loved about it is how practical and engaging it is – each chapter offers exercises that feel like they truly make a difference. The narrator is like a wise friend, guiding you through ways to communicate better, rebuild trust, and bring romance back into your relationship. It’s not just generic advice; it’s tailored for real-life challenges and feels genuinely transformative. If you and your partner want to deepen your bond, this audiobook is a must-listen!
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- Deborah Levin
- 07-11-24
Great considerations for couples
The author does a great job of covering key areas where couples may face challenges - communication, appreciation, trust, intimacy, conflict resolution, et cetera. I appreciated how the level of detail presented seemed to be a palatable to both male and female genders. The narrator has a nice pleasant, easy to follow tone. The workbook exercises are realistic and encourage communication, learning and bonding with each other. This would be a great book for couples who have been together for a while and want to remember how not to forget why they fell in love in the first place.
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- Chevy 17
- 08-21-24
Ignite Your First Love
The 10-week guide to improving your relationship is worth the time and energy. Your spouse is the most important person in your life, and your relationship is crucial. It offers exercises and communication skills to deepen your bond, intensify intimacy, and build lasting trust. Focusing on a true friendship, the author offers conflict resolution strategies and financial unity for a complete relationship workbook. Please make a point to work on your relationship and see its well-being grow exponentially.
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- Gerald
- 07-23-24
Take A Pause and Reconnect
This book offers a fantastic way to revitalize your relationship and make a fresh start! The exercises are encouraging, heartfelt, and effective. Each activity helps partners discover more about each other, foster open communication, take a pause, and truly listen. The 10-week plan includes a variety of exercises, perfect for strengthening bonds, rekindling love, and reconnecting. Highly recommended!
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