100 WAYS TO BE 100% YOU
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100 WAYS TO BE 100% YOU
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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SURENDRA VERMA
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
This book offers a delightfully scientific stroll through those everyday moments. There are no mantras or manifestos—just short, sharp, simple and spirited stories supported by research rather than reverence. Consider it your field guide to being 100% you.
Read it from cover to cover, curled up on the couch, or dip into it randomly whenever you have a spare moment. It is an invaluable source for anyone interested in learning about things they do.
No lab coat or scientific background is required to enjoy these pages. Just bring your curiosity – and perhaps a cup of tea.
LIST OF STORIES
- Daydreaming
- Gossiping
- Imagining
- Walking
- Breathing
- Sleeping
- Procrastinating
- Feeling (for others)
- Feeling (for yourself)
- Smiling
- Laughing
- Being lonely
- Self-justifying
- Lying
- Believing
- Respecting all religions
- Praying
- Meditating
- Fearing failure
- Talking about yourself
- Being curious
- Knowing about yourself
- Replicating yourself
- Taking care of your digital self
- Pursuing happiness
- Remembering past happiness
- Trying to remember a name
- Learning
- Learning more ways to learn
- Memorising
- Forgetting
- Unlearning
- Struggling to learn maths
- Writing (your experiences)
- Stereotyping
- Dreaming
- Crossing your arms
- Freeing yourself from goals
- Being unpopular
- Blaming your circumstances
- Controlling your circumstances
- Weighing up your choices
- Being creative
- (The power of) expecting
- Making mistakes
- Learning from your mistakes
- Harbouring prejudices
- Volunteering
- Predicting
- Reading your stars
- Thinking of your lucky number
- Being profane
- Simplifying solutions
- Seeing the glass half full
- Cooking (advice from 1861)
- Multitasking
- Yawning
- Praising children
- Reading self-help books
- Managing money
- Measuring your willpower
- Measuring your self-esteem
- (Let your body do) the thinking
- (Let your body do) the talking
- Random happenings
- Buying a lottery
- Winning a lottery
- Living in a right-handed world
- Playing bridge to sharpen the mind
- Playing a zero-sum game
- Dating
- Breaking up
- Understanding your emotional intelligence
- Solving problems
- Interacting with AI
- Cultivating a scientific outlook
- Working from home
- Eating right for a smarter brain
- Walking your dog
- Worrying
- Confabulating
- Being epicurean
- Ageing
- Living to be a centenarian
- Feeling of familiarity
- Being nice to your AI chatbot
- Hearing voices
- Persuading
- Measuring your fingers (for science)
- Confirming your bias
- Facing a midlife crisis
- Believing in bizarre ideas
- Brainstorming
- Shopping online
- Boosting the brain by learning a second language
- Increasing your IQ
- Manifesting
- Blessings of birth order
- Suppressing miseries of mind
- Repainting your ‘blue Mondays’
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