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150+ Healing Affirmations for Women of Color
Easy, Culturally Inspired Mindfulness for Women of Color
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Narrated by:
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Miss Bloom
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By:
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Kennedy Allen
About this listen
Give yourself permission to celebrate your worth and attract abundance!
Kennedy Allen's 150+ Healing Affirmations for Women of Color is an easy, heartfelt guide that speaks to the experiences and strengths of women of color. By incorporating these mindfulness-based affirmations into your daily life, you'll cultivate a deeper sense of self-love, confidence, and empowerment.
Each chapter starts with a description of what the chapter is about, including definitions and helpful information. The affirmations are grouped by topic and we've included inspiring quotes from women of color like Audre Lorde, Winona LaDuke, Maya Angelou, Kiran Gandhi, and bell hooks related to each topic.
Kennedy Allen is the author of the Amazon Top 100 best-seller Beyond the Veil: Empowering Transformation in the Dissociated Mind. She has faced her own battles with depression and dissociation, and now she uses her experiences to help others. Her deep passion for mental health and community shines through in her work. As a woman of color herself, she knows how vital it is to cultivate a strong sense of identity and self-worth, especially when facing challenges.
©2024 Briana Boyd (P)2025 Briana BoydListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about 150+ Healing Affirmations for Women of Color
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- Alan
- 01-19-25
Empowering
My wife found this audiobook very empowering, straightforward to use and provided her with motivating affirmations to make the most of her days and her attitude to life. It prompted mindfulness in her day to day as well and stopped negative thinking which was a common occurrence for her in the workplace as a woman of colour. Highly recommended.
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- Mercedes Pan
- 01-19-25
Short but powerful.
This audiobook is a quick listen at just 44 minutes, but it’s packed with inspiration. It’s a guide for women of color to build self-love and confidence while attracting abundance. The affirmations are grouped by topics, and the chapters include helpful explanations and quotes from strong voices like Maya Angelou and Audre Lorde.
What makes it special is the personal touch from the author. Their journey through depression and finding self-worth makes the content feel real and relatable. This audiobook is simple, empowering, and a great reminder to celebrate yourself every day. A good listen for a quick boost of positivity!
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- Anonymous User
- 01-21-25
A MUST-LISTEN!!
What a powerful guide!! I love how it encourages self-love, confidence, and empowerment. I highly recommend it to embrace your worth and attract abundance, as it offers both practical affirmations and emotional support rooted in real-life wisdom.
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- KC
- 02-06-25
Embrace Your Worth and Attract Abundance
This is an empowering audiobook with affirmations that cater specifically to women of color. It feels so personal; not only does it acknowledge real challenges, but it also helps in building confidence and self-love. I loved how each chapter had a specific theme and was supported by strong quotes from inspiring women. The affirmations themselves were easy to implement into daily life and created such a sense of peace and empowerment. If you are looking for a way to uplift yourself and nourish your sense of identity, this audiobook provides the tools necessary to cultivate inner strength and abundance.
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- GrammyG
- 01-20-25
Empowering and Culturally Grounded
This book is a beautiful collection of affirmations that truly resonate. Each one feels thoughtfully crafted to uplift and inspire women of color. I appreciated how it integrates cultural mindfulness, making it feel personal and relatable. Reading these affirmations daily has been a grounding and empowering experience, helping me focus on self-love and resilience. It’s a wonderful resource for anyone looking to embrace their identity and foster positivity in their life. Highly recommend!
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- Jacob Kautzman
- 01-25-25
A Powerful Listen!!
While this audiobook wasn't explicitly aimed at me, I found the affirmations to be beautifully crafted to promote mindfulness and self-love. While the focus is on women of color, I think anyone can benefit from these affirmations for personal growth and emotional well-being. It’s a wonderful listen for those looking to foster a positive, empowered mindset.
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- Yas
- 01-23-25
So uplifting!
I really enjoyed this beautiful listen, filled with so many inspiring words. The affirmations are easy to connect with and actually feel culturally meaningful. The messages are clear, encouraging, and perfectly designed to help women of color feel seen and supported. It's a perfect book for anyone looking to build self-love and positivity in their daily life.
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- Lucky Me
- 01-22-25
A must have for every woman!
What a beautiful and peace of art! Very inspiring and full of love. I am going to listen to this everyday. Thank you!
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- The Curious Belle
- 01-27-25
Culturally Inspired Affirmation for Women of Color
This book uniquely weaves cultural relevance into its mindfulness practices, making it a deeply personal and transformative resource for self-care and emotional healing.
The affirmations are thoughtfully crafted to address challenges that resonate deeply with women of color, such as overcoming societal pressures, embracing self-love, and finding strength in identity. Each affirmation is paired with gentle mindfulness practices that are easy to incorporate into a busy lifestyle, ensuring that readers can benefit from this resource no matter where they are on their self-healing journey. A must-read for women of color looking to embrace mindfulness and affirm their power, this book is a gift of healing and self-discovery.
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- Jessica 2
- 01-16-25
A Confidence Boost I Needed
As someone navigating life’s ups and downs, this book felt like a deep breath of fresh air. The affirmations are simple but meaningful, and I found myself revisiting certain ones daily. I especially loved how they felt tailored to real experiences. It’s empowering to have something that truly resonates with who I am. Perfect for those moments when you need a little extra strength or peace. Highly recommend for anyone looking to reconnect with themselves!
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