2 in 1 Weight Loss Program!
Intuitive Fasting & 15 Minutes Daily Strength Training for Slim & Tightened Body
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2 in 1 Weight Loss Program!
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Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Jannah Adams
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Discover how you can shed stubborn excess pounds and lose weight faster!
Give INTUITIVE FASTING a try!
The author is a Certified Personal Trainer and Dietitian with over 15 years of real world experience working within the health, nutrition & fitness industry. She has helped over 500 women lose weight.
From an obese teenager with so many emotional issues, to a well-balanced health and fitness coach her aim now is to change people's lives the way she changed hers.
Changing your life does not have to be hard or complicated. Sometimes all we need is a mentor and someone who understands our struggles!
I’m the right person to help you because my weight loss success along with a fruitful career makes me the perfect person to help others to achieve their own health goals.
I understand the real difficulties women endure trying to lose weight, and the expenses that often come with it, and therefore I’m passionate about helping others to be happier about their body and themselves without huge costs.
This is 2 in 1 Weight Loss Program! Intuitive fasting & 15 minutes Daily Strength Training for Slim & Tightened Body. Since regular exercise is an important part of Weight Loss and is complementary to your Intuitive Fasting plan for better and faster weight loss
Let me help you in PART ONE:
1. To learn how to use the intuitive fasting method to lose weight, feel good and increase happiness.
2. To learn how this diet can change your biology, specifically the impact it has on your hormone levels so that they can be controlled and managed more easily.
3. To gain a variety of health benefits associated with intermittent fasting.
4. To understand the scientific principles of this fasting method with a deep knowledge of how intuitive eating and intermittent fasting can be combined to have the greatest effect.
5. To learn other ways that they can be mindful and self-aware of your body, and how this can benefit you.
6. To be able to follow a four-week program to implement the diet successfully and have the greatest chance of achieving your goals.
It seems too good to be true, but this is the real deal! No calorie counting, carb cutting, or bans on bread in sight, without hunger or craving…
Let me help you in PART TWO to discover:
● What strength training is and how to start your own routine.
● Why strength training is your ultimate weight-loss solution.
● The different types of strength training you can try.
● Tips to create your own strength training routine right now!
● Different types of exercises for varying levels of intensity.
Don’t miss out. Get incredible results. Find out how easy it is today!
Grab your copy of this life changing book. and say goodbye to your weight loss struggles for good!
See the many reader reviews below for more on how this book changes lives.
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