25 Best Ways to Reduce Stress Audiobook By Dick Sutphen cover art

25 Best Ways to Reduce Stress

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25 Best Ways to Reduce Stress

By: Dick Sutphen
Narrated by: Dick Sutphen
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About this listen

Discover how to reduce your stress and change your life.

Stress not only makes you tense and anxious mentally, but it can also seriously impact your physical health. In order to learn how to make things better, you have to understand how you became stressed in the first place. That’s where this audio program comes in.

In track one - "The Best Information" - you will hear a condensed examination of the 25 most powerful and effective findings on this topic. The result is life-changing guidance to help you successfully decrease your tensions and worries and enjoy peace and serenity.

Then in track two - "Subliminals - Goal Imprinting" - you will receive unique bi-level programming that will be accepted by your subconscious mind, essentially wiring it for success. You can play this track anywhere while you’re awake, or it can be used as ultra-powerful sleep programming. (Note: The instructions for using track two are at the end of track one.)

©2022 Hay House (P)2022 Hay House Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis Stress Management Programming
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