悪い習慣を断ち切る5つのコツ Audiobook By 名越 康文 cover art

悪い習慣を断ち切る5つのコツ

Preview

Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

悪い習慣を断ち切る5つのコツ

By: 名越 康文
Narrated by: 根本 泰彦
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $2.90

Buy for $2.90

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

解決しない悩み事には「楽したい」がある 「つい食べ過ぎてしまう」 「つい怒ってしまう」 「ついダラダラしてしまう」 あらゆる悩みの根源には、こうした「やってはいけないとわかってはいるんだけど、ついやってしまう」習慣があります。ダイエットをしたい人は「つい食べ過ぎてしまう」習慣をやめればいい。さらに言えば「悪い習慣をやめて、良い習慣を始める」ということさえできれば、悩みごとは解決です。部屋を片付けたい人は「散らかす」習慣をやめて「片付ける」習慣をつければいいわけです。 簡単なことですよね。ただ、実際にはこの「ついやってしまう」、あるいは「ついサボってしまう」習慣を変えることが難しいわけです。なぜでしょう?(本文より) 名越康文の生きるための対話(dialogue)はこちらから→http://yakanhiko.com/nakoshi.html©Yashufumi Nakoshi, (P) 2017 Audible, Inc. Personal Development

What listeners say about 悪い習慣を断ち切る5つのコツ

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.