5 DÍAS DE MINDFULNESS
Respira consciencia
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5 DÍAS DE MINDFULNESS
Narrated by:
Mercedes Puigfel
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Narrated by:
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Mercedes Puigfel
About this listen
Este audiolibro te ofrece un programa de Mindfulness que te ayudará a desarrollar tu consciencia y tu inteligencia emocional, al tiempo, que te permitirá reducir tus niveles de estrés y ansiedad.
Contiene un conjunto de Mindfulness guiados y ejercicios para desarrollar tu inteligencia emocional y crear el hábito de la meditación en tu día a día.
©2021 Anna Sánchez Bautista (P)2021 Anna Sánchez Bautista
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