7 Detrimental Mistakes After a Toxic Relationship
Stop Allowing Manipulating Narcissists to Keep Destroying Your Love Life. A Practical Guide for Managing Traumatic Experiences and Negative Emotions
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Narrated by:
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Hope Rangel
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By:
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Lov Light
About this listen
Did your narcissistic partner leave you feeling worthless with a lack of confidence?
Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly.
In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse.
1 powerful decision-making method you can use to lead you down the right path in all aspects.
The reason why most self-help advice can't fix your trauma.
An instant confidence booster technique used by a famous boxer.
A tragic phenomenon celebrities such as Oprah and Amy Schumer experienced and how they got over it.
Why avoiding the past decreases your chances of finding a healthy relationship. Meditation and journaling can only do so much and they do NOT work for everyone. Your healing journey is very personal and goes a lot deeper than self-help tricks. The truth is, even if all your past relationships were abusive and even if you’ve already tried every healing method in the world, there is always a path that works. It's up to you to find it and up to us to help get you there.
©2022 Luke Walsh (P)2024 Luke WalshListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about 7 Detrimental Mistakes After a Toxic Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bekah
- 06-05-24
You are worth it
The book goes beyond just sharing stories of celebrities like Rihanna and Oprah. It dives deep into the reasons why traditional self-help advice might not work for everyone recovering from narcissistic abuse. It offers a different approach. It's like a roadmap to navigate the healing journey, but it acknowledges that it's personal for everyone. There's also a section on a "confidence booster technique" used by a famous boxer. Now, I'm not a fighter, but the idea felt empowering, a way to reclaim some control over my emotions. If you're struggling to heal from narcissistic abuse, this book is definitely worth checking out.
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- Drake
- 06-06-24
Reclaim Your Life After Toxicity
Listening to 7 Detrimental Mistakes After a Toxic Relationship has been a game-changer for me. The book clearly explains the seven detrimental mistakes often made after leaving a toxic relationship and provides actionable advice to overcome them. The author’s insights into narcissistic behavior and its emotional toll are eye-opening. The practical strategies for healing and rebuilding a healthy love life are invaluable. The narration is engaging and supportive, making it easy to stay focused and motivated. Highly recommended for anyone on the path to recovery.
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- Doc
- 06-15-24
helpful and informative
With lucid clarity, this book unveils the seven detrimental pitfalls often encountered in the wake of extricating oneself from a toxic relationship, while simultaneously offering a cornucopia of actionable wisdom to transcend these insidious snares. The author's insights into the insidious nature of narcissistic behavior and its deleterious emotional toll prove nothing short of revelatory, casting light upon the oft-obscured depths of this malignant phenomenon. Invaluable are the practical strategies it proffers for facilitation of healing and the reconstruction of a love life imbued with healthy foundations. The narration itself is a paragon of engagement and support, rendering the arduous task of maintaining focus and motivation a mere trifle. Highly recommended for any soul treading the path of recovery from the indelible scars of emotional anguish, this literary gem stands as a beacon of hope and resilience.
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- Rose M
- 06-05-24
Confidence Booster!
Great audiobook for anyone ready to move on after a toxic relationship. It has certainly highlighted some of my own mistakes I was not even aware of. Highly recommend!
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- MTN
- 06-14-24
Healing Journey
This book is a compassionate and practical guide for those recovering from infidelity and abuse. It provides insights into the methods Rihanna uses. The author also explains why typical self-help advice often does not work.
It emphasizes that healing is a personal journey. Even if past relationships were abusive and other methods failed, there is always a path to recovery.
This book offers hope and great strategies for anyone seeking to heal from relationship trauma.
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- Maggie
- 06-17-24
Brings Hope in Dark Places
If you are thinking of getting this book, JUST DO IT! You will not be disappointed. It goes over how people can stay stuck in negative relationship patterns, and how to break out of this cycle. You are worth more than what you've been putting up with, take back control of your life and stop seeking validation from those who only want to invalidate you and strip you of any identity that makes you a strong person. Those who try to control others have undealt internal conflict, and this is not your baggage to carry; you cannot change them, no matter how much they take from you. You have a responsibility to yourself to heal and take back what belongs to you = your identity, You are capable, and you are worthy. You are deserving of healing and CAN walk away from the toxic relationship. Your identity is not in the negative relationship patterns and not in the other faulty person, take it back! Do yourself a favor and get this book 😉
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- Zepeda Family Finds
- 06-29-24
Empowering
"7 Detrimental Mistakes After a Toxic Relationship" could be a valuable resource for those who have recently left a relationship with a narcissist. The focus on practical steps and managing emotional turmoil can be a source of support during a difficult time. However, it's important to remember that healing from narcissistic abuse can be a complex process. Readers facing significant emotional challenges might benefit from professional therapy alongside this book's guidance.
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- Lynn
- 06-08-24
Transformative and Practical Advice
7 Detrimental Mistakes After a Toxic Relationship offers transformative advice for anyone recovering from a toxic relationship. The author identifies seven key mistakes that can hinder healing and provides clear, practical strategies to overcome them. The focus on managing traumatic experiences and negative emotions is both insightful and actionable. The narrator's empathetic delivery makes the content resonate deeply. This audiobook is a valuable tool for anyone seeking to reclaim their life and rebuild their emotional health after experiencing manipulation and narcissistic abuse.
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- KP
- 06-10-24
Very insightful!
Did your narcissistic partner turn you into a ‘confidence-crippled mess? 7 Detrimental Mistakes After a Toxic Relationship is a compassionate and usable guide to re-entering the world after you’ve been sucked dry and trampled by low self-esteem. Using real-life illustrations – think Rihanna after Chris Brown – this book details specific techniques for building confidence, making healthier choices, and a step-by-step formula to help you battle the past so you can truly heal. Naming big players such as Oprah and Amy Schumer, empowers people to realize that, no matter how deeply one has sunk into the dysfunction of a narcissist, there is hope for recovery and, ultimately, thriving.
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- chen06
- 06-12-24
Practical advices and inspiring stories!
the book is good, i like how it includes practical advice and inspiring stories. It covers everything from boosting your confidence to making better decisions and explains why typical self-help tips might not work for everyone. its honest and real.. Must listen!
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