女80歳の壁
(幻冬舎新書)
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女80歳の壁
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Narrated by:
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和田 秀樹
About this listen
このような壁を、80歳以上でいきいきしている「幸齢女子」はどう乗り超えているのか?
その最強の方法は、とにかく肉を食べること、好きなことだけをして生きること。
「夫と子供は無視していい」「女性・男性ホルモンの両方を補充する」「カツラもしわ取りもOK」等々、壁を乗り超え、高齢期を楽しみ尽くすための生活習慣を詳細に解説。
人生を最後まで充実させたい女性必読の一冊。©HIDEKI WADA, GENTOSHA 2024 (P)2025 Audible, Inc.
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