For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Pathway to Wealth Imagine living a life where abundance flows effortlessly, where the barriers that hold you back crumble to reveal a reality of endless possibilities. This transformative journey is not just a dream—it's within reach. Discover how the principles of manifestation and the power of belief can reshape your world in ways you never imagined. Your beliefs have a profound impact on shaping your destiny. They are the lenses through which you view your life, determining your wealth, happiness, and success. But what if those beliefs are limiting you? This book offers a breakthrough,...

Transform Procrastination into Productivity Are you weary of watching deadlines loom, tasks pile up, and dreams slip away? Imagine a life where procrastination is no longer your nemesis, but a memory. In a world where time is the most coveted currency, how do you break free from the chains of delay and self-doubt that hold you back? Delve into the heart of your procrastination. This book walks you through the hidden fears and inner resistance that fuel your procrastination. Are you terrified of what you might uncover? Is there a task you dread facing, or do poor time management skills ...

Redefining Intimate Connections Relationships thrive on genuine connection, yet navigating the complexities of sexuality can be daunting. Is it simply biology, or is it about the depth of connection and communication? Through the pages of this groundbreaking book, gain clarity and confidence to explore these questions. Discover a new realm of emotional freedom and connection with the art of EFT Tapping, a tool that promises to redefine your understanding of intimacy. Many feel disconnected in their relationships, unable to communicate their needs and desires effectively. The very word "sex"...

Unlock the power of EFT Tapping to transform your life and break free from anxiety and worry. Tessa Cason's unique approach helps you identify and address the root causes of anxiety and worry, which are often a combination of unidentified anger, hurt, fear, and self-pity. This guide offers a 140 powerful tapping statements (80 + a bonus of 40 statements) designed to help you overcome the debilitating effects of anxiety and discover the path to releasing limiting beliefs to redefine your emotional landscape. Readers praise Tessa's innovative methodology, remarking on the deeply insightful ...

Beyond Loneliness to Build Authentic Bonds and Connections In today’s fast-paced, digital age, true relationships feel more like rare treasures than commonplace connections. Yet, at the core of these intimate bonds lurks a universal yet silent fear—the fear of abandonment. It hinders our ability to deepen ties and blinds us from the possibility of genuine attachment. Breaking free from its grip is crucial to experiencing the love and acceptance we profoundly crave. Many find themselves entangled in a web of fear, unable to forge new bonds without the looming anxiety of rejection. The ...

Transform Your Social Life with This Powerful Technique Have you ever wished for a life without the crippling fear of judgment in social situations? You’re not alone. Many suffer from social anxiety. Social anxiety isn’t just shyness. It’s overwhelming dread, fear, and expectation of negative judgment and rejection in social settings. Discover the profound impact of EFT Tapping as Tessa Cason, a seasoned life coach, shares her expert insights honed from years of one-on-one sessions. Her ability to guide you through tapping exercises and unravel your limiting beliefs is unparalleled. ...

Journey to Your Ideal Self with EFT Tapping Imagine a life where emotional eating, constant cravings, and that stubborn weight are no longer in control. Enter a world where you can finally shed those burdens and uncover the vibrant, authentic you! Tessa Cason, a seasoned life coach with years of hands-on experience, has worked one-on-one with countless clients, perfecting the art of EFT Tapping. Her meticulous library of 1,150 tapping statements is your gateway to inner peace and self-empowerment. Say goodbye to the symptoms and delve into the root causes of emotional eating and weight ...

From Vision Boards to Reality Have you done everything you were supposed to do for your dreams to come true, yet still find yourself waiting? The vision boards, affirmations, and visualizations have yet to manifest your desired reality. The dust on your vision boards tells the tale of dreams put on hold. But what if there's a way to clear those blocks and make your dreams a reality? EFT Tapping is a simple but highly effective tool that addresses the root cause of your issues—not just the symptoms—bringing profound healing into your life. "400 EFT Tapping Statements for Dreams to ...

Transform Your Emotional Landscape with EFT Tapping Are you tired of those unrelenting doubts and feelings of inadequacy that keep holding you back? Discover the transformative power of EFT Tapping with the guidance of celebrated life coach Tessa Cason. With years of experience counseling clients from all walks of life, Tessa compiles her expertise into a step-by-step guide using 140 thoughtfully crafted tapping statements (80 + a bonus of 40 statements) designed to enhance self-esteem and emotional well-being. 80 EFT Tapping Statements for Self-Esteem isn't just another self-help book. It ...

Discover the Divine Connection Within In a world brimming with uncertainties, the age-old question of God's existence and role in our lives continues to intrigue and elude us. Is God merely a concept, or a profound reality woven into the fabric of our daily experiences? This enlightening book invites you to delve into the most compelling questions humanity has ever asked about God. Is God a creation of human imagination, or does God have a tangible influence in our lives? What is God's role in shaping the universe and our personal destinies? In "200 EFT Tapping Statements for Knowing God", ...

Discover the Power of Emotional Freedom Are you ready to transform your relationship with food and find inner peace? Embark on a journey of healing with this revolutionary guide designed to elevate your well-being. Dive into the transformative world of EFT Tapping, a powerful tool crafted to help you overcome the emotional barriers behind weight gain and emotional eating. This book discusses the top ten potential bottom lines of emotional eating. Written by Tessa Cason, a seasoned life coach and EFT practitioner since 2000, this book offers a treasure trove of expertly crafted tapping ...

Transform the Shadows of Your Past into Strength In a world riddled with challenges, how do you break free from the chains of the past? Discover a groundbreaking approach that turns childhood struggles with alcoholic parents into stepping stones for a fulfilled, empowering future. Imagine finally feeling at ease in your relationships, shedding the fear of abandonment and rejection that has lingered for too long. The journey to understanding begins here, unraveling the underlying impact of growing up with an alcoholic parent. This eye-opening book offers a compassionate, insightful guide for...

Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.

Journey Beyond Addiction Are you seeking a powerful change in your life? Dive into a journey of self-discovery and healing as you find the keys to breaking free from the chains of addiction and emotional pain. This compelling guide offers more than mere promises; it delivers revolutionary techniques with the potential to redefine your reality. Delve deep into the intricacies of addiction, exploring the nuances of emotional turmoil such as shame, guilt, fear, and anger. Recognize that addiction is not just a craving but a desperate attempt to dull the pain within. Learn to identify the ...

Emotional Alchemy: Transforming Anger with Tapping Dive into a world where natural emotions like anger and frustration become your allies rather than adversaries. Anger and frustration are often misunderstood, viewed as burdens rather than powerful forces begging for transformation. With this insightful book, you are invited on a journey to unravel the complex layers that shroud these potent emotions. Through expertly crafted EFT Tapping Statements (140 total statements), discover a groundbreaking method to transmute these emotions into pathways toward personal growth and serenity. Imagine ...